Parmesan Herb Sweet Potato Medallions

There are days when the scent of roasted sweet potatoes wafts through your kitchen, wrapping you in its warm embrace, bringing back fond memories of cozy dinners shared with loved ones. This recipe for Parmesan Herb Sweet Potato Medallions is one of those simple, yet special dishes that shine on any table. Whether you’re preparing a weeknight family dinner or planning for a holiday feast, these crispy, cheesy bites are bound to steal the spotlight. The combination of sweet potatoes, savory Parmesan, and fragrant herbs creates a tantalizing sensory experience that feels both nostalgic and refreshing.

Why you’ll love this dish

Have you ever had one of those recipes that just sings to your soul? This one does exactly that, and here’s why you’ll want to give it a try. Not only is it quick and budget-friendly, but it also appeals to even the pickiest eaters—yes, even the kids! The medallions come out crispy on the outside, soft in the middle, and packed with flavor. They make a fantastic side for a variety of main dishes or can be enjoyed on their own as a snack.

"These Parmesan Herb Sweet Potato Medallions are a hit at our family dinners! The kids love them, and I adore how easy they are to whip up. Perfectly crispy and packed with flavor—what’s not to love?"

Preparing Parmesan Herb Sweet Potato Medallions

Getting started on this delicious dish is a breeze. You’ll wash and slice those sweet potatoes into pretty little rounds. Once they’re dry, a quick toss in olive oil ensures that every bite is deeply satisfying. While you’re blending the spices and cheese, the anticipation builds, and before you know it, you’ve transformed ordinary ingredients into something extraordinary! This recipe is about more than just the end result; it’s about embracing the joy of cooking and the laughter shared over bite after bite.

What you’ll need

To create these delightful medallions, gather the following ingredients:

  • 2 large sweet potatoes (about 1½ lb), sliced into ½‑inch rounds
  • 3 tablespoons extra-virgin olive oil
  • ½ cup grated Parmesan cheese
  • ¼ cup panko breadcrumbs (optional for extra crunch)
  • 1 teaspoon dried thyme
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tablespoons chopped fresh parsley (for garnish)

Tip: If you’re out of panko, regular breadcrumbs will work, but keep an eye on the crunch factor! Fresh herbs can further elevate these medallions if you have them on hand.

Step-by-step instructions

Let’s dive into how to bring this dish to life—it’s super straightforward!

  1. Start by washing the sweet potatoes thoroughly. Slice them into ½-inch thick rounds and pat them dry to remove excess moisture.
  2. In a bowl, drizzle the olive oil over the sweet potato rounds, tossing gently to ensure they’re well-coated.
  3. In a separate dish, combine the grated Parmesan, panko (if using), dried thyme, garlic powder, smoked paprika, salt, and pepper. This is where the medallions get their flavor punch!
  4. Press each sweet potato slice into the Parmesan mixture, making sure to coat both sides evenly.
  5. Line a baking sheet with parchment paper and arrange the medallions about ½ inch apart. A little space allows them to crisp beautifully.
  6. Preheat your oven to 425°F (220°C). Bake those lovely rounds for 12-15 minutes until they start to turn golden.
  7. Flip the medallions and bake for an additional 8-10 minutes, until crispy.
  8. Let them rest for about 2 minutes. Garnish with fresh parsley and serve immediately.

Parmesan Herb Sweet Potato Medallions

Best ways to enjoy it

These Parmesan Herb Sweet Potato Medallions are incredibly versatile! Serve them alongside a succulent roast chicken or grilled salmon for a dinner that feels both homey and gourmet. They shine as a delightful appetizer when placed on a platter, perhaps with a zesty dip on the side. For a lighter meal, toss them into a fresh salad or pair them with a vibrant vegetable medley. The presentation can be as casual or as elegant as you like, ensuring they fit right in at any gathering.

Storage and reheating tips

If you happen to have leftovers (a rare occasion with how delicious they are!), store them in an airtight container in the fridge. They’ll keep well for up to 3-4 days. To reheat, pop them in the oven at 350°F (175°C) for about 10 minutes to regain some of that glorious crispiness. Avoid the microwave if you can, as it tends to make them a tad soggy.

Helpful cooking tips

To elevate your Parmesan Herb Sweet Potato Medallions even further, consider these handy tips:

  • Don’t skip the drying step: Properly drying your sweet potato slices helps them crisp up beautifully in the oven.
  • Experiment with seasonings: Feel free to mix in other herbs like rosemary or oregano for a different flavor profile.
  • Mind the spacing: Give each medallion enough room on your baking sheet to avoid a steamed effect; you want that crunch!

Creative twists

Once you’re comfortable with the base recipe, don’t hesitate to get creative! Try swapping out the Parmesan for a sharp cheddar or a sprinkling of feta for a Mediterranean flair. Add crumbled bacon or chopped walnuts for an extra layer of texture. Honestly, the sky’s the limit!

Your questions answered

  1. How long does it take to prepare?
    The prep time is about 10-15 minutes, and the cooking takes around 20-25 minutes total.

  2. Can I make these in advance?
    Yes! You can prep the medallions up to a day ahead and store them in the fridge before baking.

  3. What if I don’t have fresh parsley?
    No problem! Either omit the garnish or use another herb like chives or cilantro for a unique finish.

  4. Are these freezer-friendly?
    Yes, they freeze well! Just ensure they’re fully cooled before placing them in an airtight container. They will keep for up to a month. Reheat from frozen in the oven.

  5. Can I cook these in an air fryer?
    Absolutely! Air-frying will give you that perfect crunch in about 10-12 minutes at 375°F (190°C). Just be sure to flip them halfway through to ensure even cooking.

Parmesan Herb Sweet Potato Medallions

With each bite of these savory, cheesy medallions, you’re not just savoring a dish; you’re enjoying a moment—a simple gathering of flavors and memories that bring delight with every crunch. Give them a try on your next cooking adventure!

Parmesan Herb Sweet Potato Medallions

Crispy and cheesy sweet potato medallions seasoned with herbs, perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: American
Calories: 210

Ingredients
  

Sweet Potato Medallions
  • 2 large large sweet potatoes (about 1½ lb), sliced into ½‑inch rounds
  • 3 tablespoons extra-virgin olive oil
  • ½ cup grated Parmesan cheese
  • ¼ cup panko breadcrumbs (optional for extra crunch) Regular breadcrumbs can be used as a substitute.
  • 1 teaspoon dried thyme
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt to taste Salt
  • Freshly ground black pepper to taste Freshly ground black pepper
  • 2 tablespoons chopped fresh parsley (for garnish)

Method
 

Preparation
  1. Wash the sweet potatoes thoroughly and slice them into ½-inch thick rounds.
  2. Pat the sweet potato rounds dry to remove excess moisture.
  3. In a bowl, drizzle the olive oil over the sweet potato rounds, tossing gently to coat.
  4. In a separate dish, combine the grated Parmesan, panko (if using), dried thyme, garlic powder, smoked paprika, salt, and pepper.
  5. Press each sweet potato slice into the Parmesan mixture, coating both sides evenly.
  6. Line a baking sheet with parchment paper and arrange the medallions about ½ inch apart.
  7. Preheat your oven to 425°F (220°C) and bake the medallions for 12-15 minutes until golden.
  8. Flip the medallions and bake for an additional 8-10 minutes until crispy.
  9. Let them rest for about 2 minutes, garnish with fresh parsley, and serve immediately.

Nutrition

Serving: 4gCalories: 210kcalCarbohydrates: 30gProtein: 4gFat: 10gSaturated Fat: 2gSodium: 300mgFiber: 4gSugar: 5g

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat in the oven at 350°F (175°C) for about 10 minutes for best results.

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