Creamy Tuscan Meatballs

There’s nothing quite like the comfort of a home-cooked meal to soothe the soul, especially on a chilly night when the world outside feels a little too hectic. Creamy Tuscan meatballs have become a cherished staple in my kitchen, bringing together the wholesome goodness of protein with a velvety sauce that’s rich in flavor. It’s a dish that feels special, yet comes together effortlessly, checking all the boxes for a satisfying dinner that feels both indulgent and wholesome. You might find yourself cooking these for a cozy family dinner or even as a showstopper for unexpected guests—the allure of Tuscan flavors does have that effect!

Why you’ll love this dish

One of the things I adore about these creamy Tuscan meatballs is how perfectly they balance indulgence and health. Made with lean ground turkey or chicken, they are a guilt-free option that still delivers hearty satisfaction. Add in the creamy sauce that wraps around those golden-brown meatballs, and you’ve got a dish that’s not only delicious but also visually appealing.

This recipe is ideal for a weeknight meal when time is of the essence but taste cannot be compromised. And let’s not forget how kid-approved these little orbs of flavor are! It’s easy to sneak in some veggies, thanks to the vibrant spinach and sun-dried tomatoes. Here’s what one of my dinner guests had to say after a taste:

“These meatballs are heavenly! I love that they’re creamy but not too heavy. I could eat these every week!”

Preparing Creamy Tuscan Meatballs

Now, let’s dive into the heart of the matter: how to whip up this dish. The process is streamlined, making it perfect even for those nights when you’re short on time but still want something your family will rave about.

First, you’re going to blend your ingredients into a deliciously seasoned mixture. Once you form the meatballs, they’ll get cozy in the oven while you prepare the creamy sauce on the stovetop—a beautiful symphony of flavors in the making. In simple terms, here’s how it goes:

  1. Preheat your oven to 400°F (200°C).
  2. Mix ground turkey or chicken with Parmesan cheese, almond flour, egg, garlic, Italian seasoning, salt, and pepper.
  3. Shape the mixture into meatballs and arrange them on a baking sheet.
  4. Bake for 20-25 minutes until they’re gloriously golden and cooked through.
  5. In a skillet, warm olive oil and toss in the baked meatballs.
  6. Pour in the heavy cream and bring it all to a simmer.
  7. Stir in fresh spinach and sun-dried tomatoes, cooking just until the spinach wilts and the sauce thickens.
  8. Serve while warm and watch your loved ones savor every bite.

What you’ll need

Here’s a handy list of ingredients that play their part in creating these delightful meatballs:

  • 1 pound ground turkey or chicken
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup heavy cream
  • 1 cup spinach, chopped
  • 1/4 cup sun-dried tomatoes, chopped

Feel free to switch up the ground meat if chicken doesn’t suit your fancy—I’ve even used ground beef or a plant-based alternative, and they’ve turned out beautifully.

Step-by-step instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine the ground meat, Parmesan cheese, almond flour, egg, minced garlic, Italian seasoning, and a pinch of salt and pepper. Mix until everything is well incorporated.
  3. Shape the mixture into equal-sized meatballs and place them on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 20-25 minutes, or until they are golden brown and thoroughly cooked.
  5. Meanwhile, heat olive oil in a skillet over medium heat.
  6. Carefully add the cooked meatballs to the skillet, allowing them to soak up some flavor.
  7. Pour in the heavy cream and bring it to a gentle simmer, letting the magic happen.
  8. Toss in the spinach and sun-dried tomatoes; stir until the spinach wilts and the sauce thickens beautifully.
  9. Serve warm, making sure to drizzle extra sauce over the meatballs for that creamy goodness.

Creamy Tuscan Meatballs

Best ways to enjoy it

These creamy Tuscan meatballs are versatile, so let your creativity flow! Serve them over a bed of pasta for a classic Italian dish or pair them with zoodles (zucchini noodles) for a lighter option. They also play nicely with a crunchy side salad or a warm crusty loaf of garlic bread, perfect for sopping up that luscious sauce. You might even get adventurous and serve them in a warm pita or on top of quinoa for a Mediterranean twist.

Storage and reheating tips

If you happen to have leftovers (and that’s a big if, trust me!), store them in an airtight container in the refrigerator for up to three days. To reheat, just pop them in the microwave or warm them up on the stovetop with a splash of cream to keep that sauce silky. If you’d like to store them for longer, they freeze beautifully in individual portions, allowing you to always have a tasty meal ready to go—a true lifesaver on busy days!

Helpful cooking tips

To elevate your creamy Tuscan meatballs, consider these pro tips:

  • Don’t overmix the meatball mixture—just combine the ingredients until they’re together; this will help keep them tender.
  • For an extra burst of flavor, try using freshly grated cheese instead of pre-packaged Parmesan.
  • Add some red pepper flakes to the sauce if you like a bit of heat.
  • If you’re not a fan of heavy cream, experiment with Greek yogurt for a lighter sauce that still packs a creamy punch.

Flavor swaps

Feeling adventurous? Here are some creative twists you can try with this recipe:

  • Herb variations: Replace Italian seasoning with fresh herbs like basil or parsley for a vibrant twist.
  • Vegetable options: Sweet bell peppers or zucchini could complement the dish beautifully if you want to add more veggies into the mix.
  • Sauce swaps: Switch out heavy cream for coconut milk or cashew cream if you’re looking for a dairy-free option.

Your questions answered

  1. How long does it take to prep these meatballs?
    Prep time is about 10-15 minutes, with an additional 25 minutes for baking.

  2. Can I use lean beef instead?
    Absolutely! Lean beef works wonderfully if you’re craving a richer flavor. Just do keep an eye on the cooking time.

  3. How should I store cooked meatballs?
    Store any leftovers in an airtight container in the fridge for up to three days or freeze for longer storage. Just remember to reheat gently to keep them moist!

Creamy Tuscan Meatballs

Creamy Tuscan Meatballs

Indulge in the comforting flavors of creamy Tuscan meatballs, made with lean ground turkey or chicken, soaked in a rich sauce of heavy cream, spinach, and sun-dried tomatoes.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian
Calories: 400

Ingredients
  

Meatball Ingredients
  • 1 pound ground turkey or chicken Can substitute with ground beef or a plant-based alternative.
  • 1/4 cup grated Parmesan cheese Freshly grated is recommended for best flavor.
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning Can be replaced with fresh herbs for flavor.
  • to taste salt and pepper
Sauce Ingredients
  • 2 tablespoons olive oil
  • 1 cup heavy cream Can substitute with Greek yogurt or coconut milk for a lighter sauce.
  • 1 cup spinach, chopped Fresh spinach is preferred.
  • 1/4 cup sun-dried tomatoes, chopped

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, combine ground turkey or chicken, Parmesan cheese, almond flour, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well incorporated.
  3. Shape the mixture into equal-sized meatballs and place them on a baking sheet lined with parchment paper.
Baking the Meatballs
  1. Bake in the preheated oven for 20-25 minutes, or until golden brown and cooked through.
Making the Sauce
  1. Heat olive oil in a skillet over medium heat.
  2. Carefully add the cooked meatballs to the skillet.
  3. Pour in the heavy cream and bring to a gentle simmer.
  4. Add spinach and sun-dried tomatoes; stir until the spinach wilts and the sauce thickens.
Serving
  1. Serve warm and drizzle extra sauce over the meatballs.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 10gProtein: 30gFat: 25gSaturated Fat: 10gSodium: 600mgFiber: 2gSugar: 2g

Notes

These meatballs can be served over pasta, zoodles, with a salad, or in a warm pita. Leftovers can be stored in the fridge for up to three days or frozen for longer storage. Reheat gently to keep them moist.

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