Thai Chicken Wrap with Crunchy Asian Slaw

When it comes to weeknight dinners that pack a punch, the Thai Chicken Wrap with Crunchy Asian Slaw checks all the boxes. My journey with this recipe began during a particularly chaotic week when takeout just wasn’t doing it for me. The vibrant colors and fresh ingredients drew me in, and the combination of tender chicken with creamy peanut sauce and crispy slaw captivated not just my taste buds but also my heart. It’s become a reliable go-to, especially when I want something satisfying without spending hours in the kitchen.

Why you’ll love this dish

A big part of why this dish has earned a spot in my regular rotation is its versatility. It’s super quick to whip up, yet feels like a treat. Whether it’s a busy weeknight or a casual gathering with friends, these wraps have a way of making an ordinary meal feel special. Each bite offers a crunch from the slaw and a burst of flavor from the peanut sauce—how could you not fall in love?

"Every time I make these wraps, my family asks for seconds. They’re vibrant, packed with flavor, and I love how everyone can customize their own!" – a delighted home cook.

The cooking process explained

To master the Thai Chicken Wrap with Crunchy Asian Slaw, you’ll need to follow a few uncomplicated steps. First, you’ll marinate the chicken to infuse it with rich flavors. While waiting, you’ll whip up a creamy peanut sauce and beautifully colorful slaw. Finally, it’s just a matter of cooking the chicken and rolling everything up in a tortilla. It sounds simple because it is, and that’s what makes it such a joy to create!

What you’ll need

Gather these items to get started on your wraps:

  • Chicken: 1 lb boneless (skinless chicken thighs, though you can also use chicken breast, but thighs stay juicier)
  • Marinade: 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon lime juice, 1 teaspoon garlic powder, 1 teaspoon ground ginger, and ½ teaspoon chili flakes (optional, for heat)

For the peanut sauce:

  • ⅓ cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic (minced)
  • 1 teaspoon grated fresh ginger
  • 1 – 2 tablespoons warm water (to thin out sauce to desired consistency)

For the slaw:

  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • ½ red bell pepper (thinly sliced)
  • 2 scallions (thinly sliced)
  • ¼ cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • Salt to taste

To wrap it all up, you’ll need:

  • 4 large flour tortillas or flatbreads (you can use low-carb or gluten-free if preferred)
  • Extra cilantro and chopped peanuts for garnish (optional)

Step-by-step instructions

  1. Marinate the Chicken: In a mixing bowl, combine the soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes. Add the chicken and let it marinate for at least 30 minutes (or longer if you can).
  2. Make the Peanut Sauce: In a separate bowl, whisk together the creamy peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and warm water until smooth. Adjust the consistency as desired.
  3. Prepare the Asian Slaw: In another bowl, toss the green and red cabbage, julienned carrots, sliced red bell pepper, scallions, and chopped cilantro together. In a small bowl, mix lime juice, rice vinegar, sugar, and a pinch of salt. Drizzle over the slaw and toss to combine.
  4. Cook the Chicken: Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes per side, or until fully cooked and golden brown. Let it rest for a few minutes before slicing.
  5. Assemble the Wraps: Spread a generous amount of peanut sauce on a tortilla. Layer with sliced chicken and a handful of slaw. Roll it up tightly and slice in half. Garnish with extra cilantro and peanuts if desired.

Thai Chicken Wrap with Crunchy Asian Slaw

Best ways to enjoy it

To serve these wraps is as much about presentation as it is about flavor. I love to plate them with a vibrant side of spring rolls or a simple cucumber salad dressed in rice vinegar. For a fun touch, offer extra peanut sauce on the side for dipping, because, let’s be honest, who doesn’t love a little extra sauce?

Storage and reheating tips

If you have leftovers (though that’s rare in my house), you can store the assembled wraps in an airtight container in the fridge for up to two days. If you prefer to keep things fresh for longer, store the chicken, slaw, and peanut sauce separately. They’ll stay delicious for about three to four days. When reheating, be cautious not to overdo it; you want to maintain that tender chicken texture.

Helpful cooking tips

  • Marinating Time: If you can, let the chicken marinate overnight for deeper flavors. Just don’t forget to take it out to sit at room temperature for a bit before cooking.
  • Fresh Ingredients: The crunch from fresh veggies makes all the difference! Try to stick with fresh cabbage and crisp carrots for that added bite.
  • Customizable Wraps: Invite everyone to build their own wraps with additional toppings like sliced avocados or even a sprinkle of sesame seeds.

Creative twists

Feeling adventurous? You can easily give this wrap a spin. Try a mango salsa for sweetness, or swap out peanut butter for almond or cashew butter for a different flavor profile. Want to kick it up a notch? Replace the chicken with grilled shrimp or tofu for a delightful change.

Common questions

What can I replace chicken thighs with?
If you prefer chicken breast for a leaner option, go ahead! Just be careful not to overcook them since they can dry out faster than thighs.

Can I make this recipe ahead of time?
Absolutely! Prepare all components up to a day in advance. Just add the sauce right before serving for maximum freshness.

How do I store leftovers?
Assemble the wraps as needed. The filling can be stored separately in the fridge for a couple of days, while the assembled wraps are best enjoyed fresh but can be kept for up to two days.

This Thai Chicken Wrap is not just a meal; it’s an experience that brings together bold flavors and delightful textures, making it perfect for your dinner table or as a party hit. Happy cooking!

Thai Chicken Wrap with Crunchy Asian Slaw

A vibrant and flavorful wrap filled with marinated chicken, creamy peanut sauce, and a crunchy Asian slaw, perfect for a quick weeknight dinner or casual gathering.
Prep Time 30 minutes
Cook Time 14 minutes
Total Time 44 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Thai
Calories: 500

Ingredients
  

For the Chicken Marinade
  • 1 lb boneless skinless chicken thighs You can also use chicken breast, but thighs stay juicier.
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground ginger
  • 0.5 teaspoon chili flakes Optional, for heat.
For the Peanut Sauce
  • cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 clove garlic (minced)
  • 1 teaspoon grated fresh ginger
  • 1-2 tablespoons warm water To thin out sauce to desired consistency.
For the Slaw
  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup julienned carrots
  • 0.5 large red bell pepper (thinly sliced)
  • ¼ cup chopped cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • Salt to taste
To Wrap It Up
  • 4 large flour tortillas or flatbreads Low-carb or gluten-free options can also be used.
  • extra cilantro and chopped peanuts for garnish Optional

Method
 

Marinating the Chicken
  1. In a mixing bowl, combine the soy sauce, sesame oil, lime juice, garlic powder, ground ginger, and chili flakes. Add the chicken and let it marinate for at least 30 minutes (or longer if you can).
Making the Peanut Sauce
  1. In a separate bowl, whisk together the creamy peanut butter, soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and warm water until smooth. Adjust the consistency as desired.
Preparing the Asian Slaw
  1. In another bowl, toss the green and red cabbage, julienned carrots, sliced red bell pepper, scallions, and chopped cilantro together.
  2. In a small bowl, mix lime juice, rice vinegar, sugar, and a pinch of salt. Drizzle over the slaw and toss to combine.
Cooking the Chicken
  1. Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 6-7 minutes per side, or until fully cooked and golden brown. Let it rest for a few minutes before slicing.
Assembling the Wraps
  1. Spread a generous amount of peanut sauce on a tortilla. Layer with sliced chicken and a handful of slaw. Roll it up tightly and slice in half.
  2. Garnish with extra cilantro and peanuts if desired.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 4gSodium: 700mgFiber: 5gSugar: 8g

Notes

Marinate the chicken overnight for deeper flavors. Use fresh veggies for a great crunch. This recipe is customizable, allowing for additional toppings like sliced avocados.

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