Delicious Keto Philly Cheesesteak Roll Ups
Philly cheesesteaks are a classic favorite. They combine juicy beef, savory cheese, and vibrant vegetables in a delicious way. Many people love these sandwiches, but they can be high in carbs. If you want a tasty alternative that fits into a keto diet, you will love these Keto Philly Cheesesteak Roll Ups. This recipe allows you to enjoy the flavors of a Philly cheesesteak without the extra carbs from bread. You can serve this dish for lunch, dinner, or even at a party. Let’s dive into this delicious recipe!
Why Make This Recipe
Making Keto Philly Cheesesteak Roll Ups is a great idea for several reasons. First, they are low in carbohydrates, making them suitable for people following a keto diet or anyone looking to reduce their carb intake. These roll-ups taste fantastic and are easy to prepare, making them perfect for busy weeknights.
Another reason to make this recipe is its versatility. You can customize the roll-ups with different vegetables or even switch up the type of cheese if you prefer something else. Plus, they can be prepared in under 30 minutes, which is fantastic for those who want dinner on the table quickly.
Lastly, these roll-ups are very filling. The combination of protein from the beef and healthy fats from the cheese and olive oil makes a satisfying meal. You don’t need to sacrifice taste or fill yourself up with empty carbs. Instead, you get to enjoy a hearty, flavorful dish that keeps you feeling full longer.
Keto Philly Cheesesteak Roll Ups
Ingredients
Method
- Start by preparing your ingredients. Slice the beef into thin strips or use pre-sliced beef. Chop the mixed bell peppers and sweet onion into small pieces.
- Heat the extra virgin olive oil in a skillet over medium heat. Add the chopped onions and bell peppers and sauté for about 5 to 7 minutes until softened.
- Increase heat to medium-high and add the sliced beef to the skillet. Season with salt and pepper, cooking until browned for about 3 to 5 minutes, stirring frequently.
- Reduce heat to low, place provolone cheese slices over the beef and vegetable mixture, and cover the skillet to melt the cheese, about 2 to 3 minutes.
- Assemble roll-ups by spooning the beef and cheese mixture onto each tortilla, rolling tightly from one end to the other.
- Return the roll-ups to the skillet, seam-side down, and fry over medium heat for about 3 to 4 minutes until golden brown on all sides.
Nutrition
Notes
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Let us know how it was!How to Make Delicious Keto Philly Cheesesteak Roll Ups
Making Keto Philly Cheesesteak Roll Ups is straightforward. Just follow these simple steps, and you will have a delicious meal ready in no time.
Ingredients
- 1 lb thinly sliced ribeye or sirloin beef
- 8 oz provolone cheese, sliced
- 1 cup mixed bell peppers, chopped
- 1 medium sweet onion, chopped
- 2 tbsp extra virgin olive oil
- 4 low-carb tortillas
Directions
Gather and prep your ingredients:
Start by preparing your ingredients. Slice the beef into thin strips. If you bought pre-sliced beef, you can skip this step. Next, chop the mixed bell peppers and the sweet onion into small pieces. Having everything ready will make the cooking process faster and easier.Sauté the vegetables:
Take a skillet and heat the extra virgin olive oil over medium heat. Once the oil is hot, add the chopped onions and bell peppers. Sauté them together for about 5 to 7 minutes. You want the vegetables to become soft and start to release their flavors. It is important to stir them occasionally to prevent them from burning.Cook the beef:
Next, increase the heat to medium-high. Add the sliced beef to the skillet with the sautéed vegetables. Season the beef with salt and pepper to taste. Cook everything together until the beef is browned, which should take about 3 to 5 minutes. Make sure to stir the mixture frequently so the meat cooks evenly.Melt the cheese:
Once the beef is cooked through, reduce the heat to low. Place the provolone cheese slices over the beef and vegetable mixture. Cover the skillet to help the cheese melt completely. This will take about 2 to 3 minutes. The melted cheese will blend beautifully with the beef and vegetables.Prepare the roll-ups:
Now it’s time to assemble your roll-ups. Spoon the beef and cheese mixture onto each low-carb tortilla. Make sure to place enough filling in each tortilla without overstuffing. Roll them tightly, starting from one end and rolling toward the other.Fry the roll-ups:
After rolling, return the roll-ups to the skillet, seam-side down. Cook them for about 3 to 4 minutes on medium heat until they are golden brown on all sides. Keep turning them gently to achieve an even crispness.
How to Serve Delicious Keto Philly Cheesesteak Roll Ups
Once your Keto Philly Cheesesteak Roll Ups are ready, serve them warm. You can cut them in half to make them easier to eat, and they look attractive on a serving plate. These roll-ups are perfect as is, or you can add some dipping sauces. Consider serving them with a side of sugar-free marinara sauce or ranch dressing for a little extra flavor.
If you are serving guests or family, you can also prepare a fresh salad as a side. A simple side salad with lettuce, cucumbers, and a light vinaigrette pairs well with these roll-ups.
How to Store Delicious Keto Philly Cheesesteak Roll Ups
If you have any leftovers, storing them is easy. Place the roll-ups in an airtight container and store them in the refrigerator. They will keep well for 3 to 4 days. To reheat, simply place them in a skillet over medium heat until warmed through, or you can use the microwave if you prefer.
However, keep in mind that the tortillas may lose some crispness when reheated. If you want them extra crispy, you might consider placing them in a pan for a few minutes to regain some texture.
Tips to Make Delicious Keto Philly Cheesesteak Roll Ups
Use good quality meat: Choose fresh ribeye or sirloin beef to get the best flavor. If possible, look for grass-fed options for better nutrients.
Prep your ingredients ahead of time: To save time, you can chop your vegetables and slice the meat the night before. This way, cooking will be quicker on the day you make the roll-ups.
Customize your vegetables: Feel free to add other vegetables like mushrooms or jalapeños for extra flavor. Mixing veggies can add great texture and taste.
Don’t skip the cheese: Provolone cheese is traditional, but you can try other types like cheddar or mozzarella for different flavors.
Watch the cooking time: Don’t overcook the beef, as it can become tough. Aim for a tender, juicy finish.
Variation
You can easily customize the filling in these roll-ups based on your preferences. Feel free to swap out the provolone cheese for another favorite cheese. You could also add spices such as garlic powder, onion powder, or even some paprika for a little kick. If you like spicy food, adding crushed red pepper flakes can give the roll-ups a nice heat.
FAQs
1. Can I freeze Keto Philly Cheesesteak Roll Ups?
Yes, you can freeze them! Wrap each roll-up in plastic wrap or aluminum foil and place them in a freezer bag. They can last up to 2 months in the freezer. When ready to eat, thaw them overnight in the fridge and reheat in a skillet.
2. Can I use grilled steak instead of cooked?
Yes! Grilled steak can add a nice smoky flavor to the roll-ups. Just make sure to slice the steak thinly before filling your tortillas.
3. Are there gluten-free options for the tortillas?
Absolutely! There are many gluten-free tortilla brands available. Just check the label to ensure they fit your dietary needs.
With this guide to making Keto Philly Cheesesteak Roll Ups, you’re now ready to enjoy a delicious meal that is healthy and satisfying. Whether for a quick dinner or a gathering with friends, these roll-ups are sure to be a hit. Enjoy your cooking!