why make this recipe
Finnish Salmon Soup, or Lohikeitto, is a warm and creamy dish that brings the taste of the sea to your table. This soup is hearty and satisfying, perfect for cold days or when you want something comforting. It combines fresh salmon with vegetables and cream, making it both nutritious and delicious. Plus, it’s easy to prepare and brings a bit of Finnish tradition into your home kitchen.
how to make Finnish Salmon Soup
Ingredients:
- 1 lb salmon, cut into chunks
- 2 cups potatoes, diced
- 4 cups fish stock or vegetable broth
- 1 cup heavy cream
- 1 onion, chopped
- 2 carrots, sliced
- 2 tablespoons fresh dill, chopped
- Salt and pepper, to taste
Directions:
- In a large pot, combine the fish stock, onions, and carrots. Bring to a boil.
- Add the diced potatoes and cook until tender, about 10 minutes.
- Gently add the salmon chunks to the pot, followed by the heavy cream.
- Season with salt and pepper.
- Simmer for 5-7 minutes until the salmon is cooked through.
- Stir in fresh dill before serving.
how to serve Finnish Salmon Soup
Serve Finnish Salmon Soup hot, garnished with extra fresh dill if desired. Pair it with some crusty bread or dark rye for a complete meal. This soup works well as a starter or a main dish, and it will warm you up on chilly days.
how to store Finnish Salmon Soup
If you have leftovers, allow the soup to cool down before transferring it to an airtight container. Store it in the refrigerator for up to 3 days. You can also freeze the soup, but it’s best to do so before adding the heavy cream. When ready to eat, thaw it overnight in the fridge, then reheat and stir in the cream.
tips to make Finnish Salmon Soup
- Use fresh salmon for the best flavor, but frozen salmon works too. Just make sure to thaw it properly.
- Adjust the thickness of the soup by adding more or less heavy cream according to your preference.
- Feel free to add other vegetables like leeks or celery for extra flavor and nutrition.
variation (if any)
You can make a lighter version of the soup by using half-and-half instead of heavy cream. For a spicier twist, consider adding a pinch of red pepper flakes or a dash of hot sauce. Another option is to substitute the salmon with other types of fish, such as trout or cod, to suit your taste.
FAQs
1. Can I use vegetable broth instead of fish stock?
Yes, you can use vegetable broth if you prefer a vegetarian option. The flavor will change slightly, but it will still be delicious.
2. How can I make this soup gluten-free?
This recipe is naturally gluten-free as it does not contain any flour or gluten products. Just ensure your fish stock or broth is gluten-free.
3. Can I make this soup in advance?
Yes, you can make the soup in advance. It tastes great the next day, but just remember to add the cream when reheating to keep it fresh and creamy.

Finnish Salmon Soup
Ingredients
Method
- In a large pot, combine the fish stock, onions, and carrots. Bring to a boil.
- Add the diced potatoes and cook until tender, about 10 minutes.
- Gently add the salmon chunks to the pot, followed by the heavy cream.
- Season with salt and pepper.
- Simmer for 5-7 minutes until the salmon is cooked through.
- Stir in fresh dill before serving.
