Pineapple Chicken and Rice

why make this recipe

Pineapple Chicken and Rice is a delightful dish that brings sweet and savory flavors together. It is not only delicious but also a one-pan meal that makes cleanup easier. The combination of tender chicken, juicy pineapple, and fluffy rice creates a satisfying meal perfect for any night of the week. Plus, it’s a great way to add some tropical flair to your dinner!

how to make Pineapple Chicken and Rice

Ingredients:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 cup pineapple chunks (fresh or canned)
  • 1 cup rice (white or brown)
  • 2 cups chicken broth
  • 1 bell pepper, diced
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Directions:

  1. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, sauté until softened.
  2. Add the chicken pieces and cook until browned and cooked through.
  3. Stir in the bell pepper and pineapple, cooking for another 2 minutes.
  4. Add rice, chicken broth, soy sauce, salt, and pepper. Bring to a simmer.
  5. Cover, reduce heat to low, and let cook for 20-25 minutes, or until the rice is tender.
  6. Remove from heat, let sit for a few minutes, then fluff with a fork. Garnish with green onions if desired.

how to serve Pineapple Chicken and Rice

Serve Pineapple Chicken and Rice hot, straight from the skillet. You can enjoy it as a main dish or pair it with a simple salad for a complete meal. The colorful ingredients also make it a visually appealing dish to serve.

how to store Pineapple Chicken and Rice

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze the dish in a freezer-safe container for up to 2 months. Just reheat it in the microwave or on the stove when you’re ready to eat.

tips to make Pineapple Chicken and Rice

  • Make sure to dice the chicken breast into even pieces to ensure it cooks evenly.
  • If you like a stronger pineapple flavor, you can add extra pineapple chunks or juice.
  • Feel free to adjust the amount of soy sauce based on your taste preferences.
  • Add some spices like ginger or chili flakes for an extra kick.

variation

You can switch up the veggies by adding in peas or carrots. For a healthier option, use brown rice instead of white rice. If you’re looking for something different, try adding cashews or almonds for some crunch.

FAQs

1. Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to fully thaw it before cooking for even results.

2. What can I do if I don’t have chicken broth?
You can use water or vegetable broth instead. It won’t be as flavorful but will still work in a pinch.

3. How can I make this dish spicy?
You can add chili flakes, diced jalapeños, or a splash of hot sauce during cooking to give it some heat.

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Pineapple Chicken and Rice

A delightful one-pan meal combining sweet pineapple, tender chicken, and fluffy rice for a satisfying tropical dinner.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian, Tropical
Calories: 400

Ingredients
  

Main Ingredients
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 cup pineapple chunks (fresh or canned)
  • 1 cup rice (white or brown)
  • 2 cups chicken broth
  • 1 medium bell pepper, diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Green onions for garnish (optional)

Method
 

Cooking
  1. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, sauté until softened.
  2. Add the chicken pieces and cook until browned and cooked through.
  3. Stir in the bell pepper and pineapple, cooking for another 2 minutes.
  4. Add rice, chicken broth, soy sauce, salt, and pepper. Bring to a simmer.
  5. Cover, reduce heat to low, and let cook for 20-25 minutes, or until the rice is tender.
  6. Remove from heat, let sit for a few minutes, then fluff with a fork. Garnish with green onions if desired.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 600mgFiber: 2gSugar: 5g

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. For longer storage, freeze in a freezer-safe container for up to 2 months.

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