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Authentic Cajun Sausage and Chicken Gumbo

A rich and hearty gumbo filled with spicy andouille sausage, tender chicken, and the 'holy trinity' of vegetables, perfect for warming up your home and gathering loved ones.
Prep Time 20 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 50 minutes
Servings: 8 servings
Course: Dinner, Main Course
Cuisine: Cajun, Louisiana
Calories: 400

Ingredients
  

For the Chicken Seasoning
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons paprika
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • ½ teaspoon cayenne pepper
For the Gumbo
  • 1 teaspoon extra virgin olive oil (or avocado oil)
  • 1 pound andouille sausage (sliced into ½-inch rounds)
  • cups all-purpose flour
  • 1 cup vegetable oil (or avocado oil)
  • 3 pounds bone-in chicken thighs
  • 1 large yellow onion (chopped, about 2½ cups)
  • 1 small green bell pepper (chopped, about 1 cup)
  • 1 small red bell pepper (chopped, about 1 cup)
  • 4-5 stalks celery (chopped, about 1 cup)
  • 5 cloves garlic (minced)
  • 6 cups chicken broth (warmed)
  • ¼ cup fresh parsley (finely chopped, divided)
  • 3-5 pieces green onions (chopped, about 1 cup, divided)
  • Salt and black pepper to taste
  • Cajun seasoning to taste
  • Cooked white rice for serving

Method
 

Preparation
  1. In a small bowl, stir together garlic powder, onion powder, paprika, dried basil, oregano, thyme, salt, black pepper, and cayenne. Set this fragrant blend aside.
  2. Pat the chicken thighs dry with paper towels. Generously coat each side with the seasoning mix, pressing gently so it clings.
  3. Heat 1 teaspoon of olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Cook the sliced sausage for about 3-4 minutes, until nicely browned. Remove and set aside.
  4. In the same pot, use the remaining drippings to sear the seasoned chicken thighs, skin-side down, for approximately 4-5 minutes each side until golden brown.
  5. Add the remaining 1 cup of oil to the pot and bring to medium heat. Gradually whisk in the flour. Stir continuously for about 20-25 minutes until the roux looks like deep chocolate or dark peanut butter.
  6. Once your roux is at that perfect color, toss in the onions, green bell pepper, red bell pepper, and celery. Stir well for 3-4 minutes until they start to soften.
  7. Add the minced garlic and stir for about a minute until it releases its delightful aroma.
  8. Slowly pour in the warmed chicken broth while stirring to prevent lumps. Toss in the bay leaves, then bring this mix to a boil.
  9. Nestle the browned chicken thighs back into the pot, reduce the heat to medium-low, and let it gently simmer uncovered for 30-35 minutes, stirring occasionally until the chicken is tender and fully cooked.
  10. Carefully transfer the chicken from the pot to a cutting board. Once cool, remove the bones and shred the meat into bite-sized pieces.
  11. Stir the shredded chicken and browned sausage back into the pot. Mix in half of the parsley and half of the green onions. Simmer for another 10-15 minutes.
  12. Taste your gumbo and adjust with extra salt, black pepper, or Cajun seasoning as needed. Discard the bay leaves before serving hot over cooked rice.
  13. Garnish with the remaining parsley and green onions.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 5gSodium: 800mgFiber: 2gSugar: 3g

Notes

Gumbo can be stored in an airtight container in the refrigerator for up to four days. To reheat, warm it on the stove over medium-low heat. Freezing is also an option for up to three months, just remember to defrost it in the fridge before reheating.

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