Ingredients
Method
Preparation
- Marinate the chicken thighs with vegetable oil, lemon juice, garlic powder, onion powder, salt, and cayenne pepper in a bowl. Cover and refrigerate for at least 1 hour.
- Preheat your oven to 400°F (200°C).
- Chop the bell peppers, tomatoes, and red onion. Arrange them in a baking dish along with the whole garlic bulb and dried thyme. Drizzle with oil, toss gently, and roast for about 30-35 minutes.
Cooking
- After roasting the vegetables, place the marinated chicken thighs in a separate baking dish and roast for 40-45 minutes.
- Blend the roasted vegetables and garlic until smooth to create a flavorful puree.
- Reduce the oven temperature to 350°F (175°C).
- In a large casserole dish, combine the vegetable puree with tomato paste, water or chicken stock, and any juices from the roasted chicken. Add salt and spices to taste.
- Rinse the sella basmati rice under cold water until the water runs clear. Stir the rice into the sauce mixture. Cover tightly with foil and bake for 50-60 minutes.
- Remove the foil and fluff the rice with a fork. Serve with the roasted chicken on top.
Nutrition
Notes
Store leftovers in an airtight container in the fridge for 3-4 days or freeze for up to 3 months. Thaw in the fridge overnight before reheating.
