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–+ servings

Berry Spring Salad

A refreshing and vibrant salad featuring mixed greens and a medley of berries, perfect for spring gatherings and quick meals.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Lunch, Salad, Side Dish
Cuisine: American, Healthy
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Salad Ingredients
  • 4 cups Mixed greens (spinach, arugula, kale) A blend works beautifully.
  • 1 cup Fresh strawberries Sliced or halved.
  • 1 cup Sweet blueberries
  • 1 cup Tart raspberries
  • 1/4 cup Fresh mint leaves Chopped for dressing.
Vinaigrette Ingredients
  • 1/4 cup Orange juice Freshly squeezed if possible.
  • 1/4 cup Olive oil Good quality for best flavor.
  • 2 tablespoons Honey To bring sweetness.
  • to taste Salt and pepper Just a sprinkle.

Method
 

Assembly
  1. In a large bowl, combine the mixed greens and the fresh berries.
  2. In a small bowl, whisk together the orange juice, olive oil, honey, finely chopped mint leaves, and a dash of salt and pepper.
  3. Drizzle the vinaigrette over the salad.
  4. Toss gently to combine and serve immediately.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 25gProtein: 2gFat: 9gSaturated Fat: 1gSodium: 60mgFiber: 4gSugar: 15g

Notes

For presentation, arrange on a platter. Keep mixed greens chilled and store vinaigrette separately for best freshness. Let vinaigrette sit for 10 minutes before use for better flavor infusion.

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