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–+ servings

Butternut Squash Gnocchi with Garlic Parmesan Sauce

A comforting autumn dish featuring soft butternut squash gnocchi enveloped in a creamy garlic Parmesan sauce.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Italian
Calories: 600
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 package gnocchi
  • 2 cups butternut squash, peeled and cubed
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • to taste salt and pepper
  • 1 pound Italian sausage, cooked and crumbled Can be substituted with a vegetarian option.
  • for garnish fresh parsley

Method
 

Cooking the Gnocchi
  1. Cook the gnocchi according to the package instructions. Once they float to the top, they’re done! Set them aside.
Making the Sauce
  1. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and let it sauté until fragrant, about 1-2 minutes.
  2. Toss in the butternut squash cubes and cook until they’re tender, stirring occasionally for about 10 minutes.
  3. Pour in the heavy cream, stirring to combine. Then add the grated Parmesan cheese, mixing until it’s melted and creamy.
  4. Season with salt and pepper to taste; don’t be shy!
  5. Gently fold in the cooked gnocchi and crumbled Italian sausage, ensuring they are beautifully coated in the sauce.
  6. Serve warm, garnished with fresh parsley for that vibrant touch.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 50gProtein: 20gFat: 30gSaturated Fat: 15gSodium: 600mgFiber: 3gSugar: 4g

Notes

For a dairy-free option, substitute the cream with coconut milk and use nutritional yeast in place of Parmesan. Leftovers can be stored in an airtight container in the refrigerator and are best enjoyed within 2-3 days.

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