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+ servings

Cajun Chicken Pasta

A comforting pasta dish infused with vibrant Cajun spices and creamy sauce, perfect for weeknight dinners or gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Cajun
Calories: 600

Ingredients
  

Main Ingredients
  • 2 pieces chicken breasts
  • 2 tablespoons Cajun seasoning
  • 8 ounces pasta (fettuccine or penne)
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup heavy cream Can be substituted with lighter or dairy-free options.
  • 1/2 cup grated Parmesan cheese
  • to taste salt and pepper
  • for garnish chopped parsley Adds a touch of color and freshness.

Method
 

Preparation
  1. Cook the pasta according to package instructions until al dente. Drain and set aside, optionally tossing with a little olive oil to prevent sticking.
  2. Season the chicken breasts generously with Cajun seasoning.
  3. Heat olive oil in a skillet over medium heat. Add seasoned chicken and cook until golden brown and no longer pink in the center.
  4. Remove the chicken from the skillet and let it rest.
  5. In the same skillet, add minced garlic and sauté until fragrant, about a minute.
  6. Pour in the heavy cream and let it bubble gently before stirring in the Parmesan cheese until melted.
  7. Slice the cooked chicken and add it to the sauce along with the drained pasta. Toss everything together to coat.
  8. Season with salt and pepper to taste, then serve hot, garnished with chopped parsley.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gSodium: 800mgFiber: 2gSugar: 2g

Notes

Store leftovers in an airtight container in the fridge for up to three days or freeze pasta and sauce separately for longer storage.

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