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–+ servings

Chewy Apple Cinnamon Breakfast Bars

Enjoy these delightful Chewy Apple Cinnamon Breakfast Bars, packed with wholesome oats and fresh apples, perfect for busy mornings and customizable for your family's tastes.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 12 bars
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cups whole grain oats
  • 2 cups diced fresh apples the sweeter, the better
  • 1 teaspoon cinnamon don't skimp on the spice
  • 1/2 cup honey or maple syrup try to go for pure maple if possible
  • 1/4 cup almond butter or peanut butter pick your favorite
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract the real stuff makes a difference

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large bowl, combine the oats, diced apples, cinnamon, and salt. Mix until everything is coated.
  3. In another bowl, whisk together the honey or maple syrup, almond butter, and vanilla extract until you have a silky texture.
  4. Pour the wet mix into your dry ingredients, using a spatula to combine until everything is moistened.
  5. Spread your mixture evenly in the prepared baking dish, pressing it down gently.
  6. Bake for 25-30 minutes until the edges are golden brown.
  7. Allow them to cool completely in the pan before slicing them into bars.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 1gSodium: 50mgFiber: 3gSugar: 6g

Notes

These bars can be enjoyed on their own or crumbled over yogurt. Store in an airtight container for up to a week, or freeze for longer storage.

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