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–+ servings

Cinnamon Roll Overnight Oats

A quick and delicious breakfast option that mimics the comforting flavors of cinnamon rolls, perfect for busy mornings.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup rolled oats Use gluten-free oats if necessary.
  • 1 cup almond milk Or any milk of choice.
  • 1/2 cup cooked quinoa Can be substituted with cooked rice or chia seeds.
  • 1 teaspoon vanilla extract
  • 1 tablespoon maple syrup Or honey for a non-vegan option.
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • chopped nuts or raisins Optional for topping.

Method
 

Preparation
  1. In a medium bowl, combine the rolled oats, almond milk, cooked quinoa, vanilla extract, maple syrup, ground cinnamon, and salt. Stir everything together until well blended.
  2. Cover the bowl with a lid or cling film and place it in the refrigerator overnight.
Serving
  1. When morning breaks, give the mixture a good stir. If you’d like, add toppings like chopped nuts or a handful of raisins.
  2. Serve cold and enjoy your cinnamon roll overnight oats!

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 8gFat: 8gSaturated Fat: 1gSodium: 150mgFiber: 7gSugar: 8g

Notes

Store leftovers in an airtight container in the fridge for up to three days. They can also be frozen in individual portions. Allow sufficient time to thaw in the fridge overnight before enjoying.

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