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–+ servings

Cottage Cheese Chocolate Mousse

A guilt-free chocolate mousse made with cottage cheese that delivers creamy richness without heavy yolks, making it the perfect indulgent dessert.
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Prep Time 10 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

Main ingredients
  • 1 cup cottage cheese Use full-fat or low-fat according to preference.
  • 1/4 cup unsweetened cocoa powder Ensure it’s unsweetened for best flavor.
  • 2-3 tablespoons honey or maple syrup Adjust to sweetness preference.
  • 1 teaspoon vanilla extract Provides flavor depth.
  • a pinch salt Balances the sweetness.

Method
 

Preparation
  1. Gather your ingredients.
  2. In a blender or food processor, combine the cottage cheese, cocoa powder, honey (or maple syrup), vanilla extract, and the pinch of salt.
  3. Blend on high until smooth and creamy, scraping down the sides if necessary.
  4. Taste for sweetness and adjust by adding more honey or maple syrup if desired.
  5. Spoon the mixture into serving dishes and refrigerate for about 30 minutes.
Serving
  1. Serve and savor your guilt-free chocolate mousse.

Nutrition

Serving: 1gCalories: 150kcalCarbohydrates: 15gProtein: 10gFat: 5gSaturated Fat: 3gSodium: 200mgFiber: 2gSugar: 5g

Notes

For an extra smooth texture, use a high-speed blender. Consider adding a dollop of whipped cream or chocolate shavings for serving. You can also experiment with flavored cottage cheeses or add espresso powder for a mocha twist.

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