Go Back
–+ servings

Cottage Cheese Peanut Butter Mousse

A creamy and satisfying mousse made with cottage cheese and peanut butter, perfect for healthy snacking and dessert cravings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup cottage cheese
  • 1/2 cup peanut butter creamy works best, but chunky can be used for texture
  • 2 tablespoons honey or maple syrup choose based on your sweetness preference
  • 1 teaspoon vanilla extract
  • a pinch salt enhances the flavors
Optional Toppings
  • chocolate chips for added sweetness
  • chopped nuts for crunch
  • fresh fruit for a refreshing touch

Method
 

Preparation
  1. Grab a blender or food processor. Add the cottage cheese, peanut butter, honey (or maple syrup), vanilla extract, and a sprinkle of salt.
  2. Blend everything together until smooth and creamy. Scrape down the sides as needed.
  3. Taste your mousse and adjust the sweetness if necessary.
  4. Spoon out the mousse into serving bowls or jars.
  5. If desired, top with chocolate chips, chopped nuts, or your favorite fruits.
  6. Serve immediately or chill in the fridge for up to an hour.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 10gProtein: 15gFat: 12gSaturated Fat: 2gSodium: 200mgFiber: 2gSugar: 5g

Notes

Store leftovers in an airtight container in the refrigerator for up to three days. Stir before serving as it may thicken over time. Not suitable for freezing.

Tried this recipe?

Let us know how it was!