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+ servings

Creamy Baked Caramelized Onion Dip

A warm, cheesy dip featuring caramelized onions that is perfect for gatherings and casual nights in.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Appetizer, Party Food, Snack
Cuisine: American
Calories: 250

Ingredients
  

For the Dip
  • 2 tablespoons olive oil For sautéing the onions
  • 2 large yellow onions, finely chopped The main flavor of the dip
  • 1 medium shallot, thinly sliced Adds depth of flavor
  • 3/4 teaspoon salt To season the onions
  • 1/4 teaspoon black pepper For seasoning
  • 1 teaspoon granulated sugar Helps caramelize the onions
  • 3 cloves garlic, minced For added flavor
  • pinch crushed red pepper flakes Optional for heat
  • 3/4 cup full-fat Greek yogurt or sour cream Base for creaminess
  • 2/3 cup mayonnaise Adds richness
  • 3/4 cup finely grated hard Italian-style cheese Like Parmesan or Pecorino
  • 6 ounces shredded mozzarella cheese For a gooey texture

Method
 

Preparation
  1. Preheat your oven to 375°F and lightly grease a small to medium baking dish. Set it aside.
  2. In a large skillet, warm the olive oil over medium heat. Add the finely chopped onions and sliced shallots, followed by the salt, pepper, and sugar.
  3. Cook slowly for about 20 to 25 minutes, stirring occasionally, until the onions are golden, sweet, and soft.
  4. Once the onions are beautifully caramelized, stir in the minced garlic and crushed red pepper flakes (if using). Cook for about 1 minute until fragrant, then remove from heat.
  5. In a medium bowl, whisk together the Greek yogurt or sour cream, mayonnaise, grated cheese, and shredded mozzarella until smooth and well combined.
  6. Gently fold in the warm onion mixture, ensuring everything is evenly incorporated.
  7. Spoon the mixture into the prepared baking dish, spreading it out evenly.
  8. Bake uncovered for 22 to 25 minutes, until hot, bubbly, and slightly golden on top. Broil for a minute if you prefer extra color, but watch carefully to avoid burning.
  9. Let the dip rest for about 5 minutes before serving. Enjoy warm with crackers, toasted bread, or fresh-cut veggies.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 8gProtein: 6gFat: 20gSaturated Fat: 10gSodium: 500mgFiber: 1gSugar: 2g

Notes

Store leftovers in an airtight container in the refrigerator for about 3-4 days. Reheat in the oven at 350°F or in the microwave.

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