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–+ servings

Creamy Brown Sugar Dijon Chicken Thighs

A quick and comforting dish featuring tender chicken thighs in a creamy, sweet, and tangy sauce, perfect for busy weeknights or special occasions.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 370
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 4 pieces chicken thighs Can substitute with chicken breasts if preferred.
  • 1/4 cup brown sugar
  • 2 tablespoons Dijon mustard
  • 1/2 cup heavy cream Can be swapped for coconut milk for a dairy-free version.
  • 2 tablespoons olive oil
  • to taste salt and pepper Adjust according to preference.
  • garlic powder Optional but recommended for flavor.
  • fresh parsley For garnish, optional.

Method
 

Cooking
  1. Heat olive oil in a skillet over medium-high heat until shimmering.
  2. Season chicken thighs with salt, pepper, and garlic powder. Sear the chicken for 5 to 7 minutes on each side until browned.
  3. In a bowl, mix brown sugar and Dijon mustard until smooth.
  4. Lower the skillet heat to medium and pour the brown sugar-Dijon mixture over the chicken. Simmer for 5 minutes.
  5. Stir in heavy cream and let it thicken for 3 to 5 minutes, allowing the sauce to coat the chicken.
  6. Remove from heat and garnish with fresh parsley before serving.

Nutrition

Serving: 1gCalories: 370kcalCarbohydrates: 18gProtein: 27gFat: 24gSaturated Fat: 10gSodium: 320mgSugar: 10g

Notes

Serve over mashed potatoes or polenta, with a green salad or steamed vegetables. Store leftovers in an airtight container for up to three days. Reheat gently on the stovetop.

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