Ingredients
Method
Cooking
- Heat a large Dutch oven over medium heat and add 1 1/2 tablespoons of olive oil.
- Season the chicken lightly with salt and pepper. Add it to the pot and cook for about 5 to 6 minutes, stirring occasionally, until it’s lightly browned. Remove the chicken and set aside.
- Add the remaining olive oil to the pot. Stir in the onion, carrots, and celery. Cook for about 5 minutes until softened.
- Stir in the tomato paste, cooking for an additional 2 minutes to deepen the flavor.
- Sprinkle in 4 tablespoons of flour along with the rosemary, thyme, sage, salt, and pepper. Cook for another 2 minutes to eliminate the raw taste of flour.
- Add the diced potatoes, sweet potatoes, red bell pepper, browned chicken, chicken broth, and vinegar or lemon juice. Stir well to combine.
- Bring the stew to a gentle boil, then reduce the heat to low. Cover and simmer for about 30 minutes, stirring occasionally, until the potatoes are tender.
- Remove the lid, stir in the green beans and heavy cream. Simmer uncovered for an additional 10 minutes.
- Stir in the chopped parsley.
- For a thicker stew, whisk the remaining 2 tablespoons of flour with 1 cup cold water or broth until smooth, then gradually stir it into the simmering stew until thickened.
Nutrition
Notes
Store leftovers in an airtight container for 3 to 4 days. Reheat on the stovetop. Can be frozen for up to 3 months.
