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–+ servings

Honey Glazed Salmon Bowl

A quick and easy honey glazed salmon bowl featuring juicy salmon fillets, fluffy quinoa, and vibrant mixed vegetables, perfect for busy weeknights or special dinners.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Healthy
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon fillets
  • 1/4 cup Honey
  • 1/4 cup Soy sauce
  • 2 cloves Fresh garlic, minced
  • 1 tbsp Olive oil For sautéing vegetables
  • to taste Salt and pepper
For the Bowl
  • 1 cup Quinoa Cooked according to package instructions
  • 2 cups Mixed fresh vegetables e.g., bell peppers, carrots, broccoli
  • 1 tbsp Sesame seeds For garnish
  • 2 stalks Green onions, sliced For garnish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together the honey, soy sauce, minced garlic, salt, and pepper until well combined.
Cooking the Salmon
  1. Lay the salmon fillets on a baking sheet lined with parchment paper. Brush a generous amount of the honey mixture over each fillet.
  2. Bake the salmon for 12-15 minutes, or until it flakes perfectly with a fork.
Cooking the Quinoa and Vegetables
  1. While the salmon is baking, cook quinoa according to package instructions.
  2. In a skillet, heat olive oil over medium heat and sauté the mixed vegetables until they’re just tender.
Assembly
  1. Scoop the cooked quinoa into bowls, top with the honey glazed salmon, and pile on the sautéed veggies.
  2. Finish with a sprinkle of sesame seeds and sliced green onions for a pop of color.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 700mgFiber: 5gSugar: 10g

Notes

For serving, consider using shallow bowls and adding a wedge of lemon on the side. Leftovers can be stored in airtight containers in the fridge for up to three days. To reheat, gently warm the salmon in a preheated oven at 350°F (175°C) for about 10 minutes.

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