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+ servings

Honey Mustard Chicken with Rice

A delightful combination of sweet and tangy flavors, this easy-to-make Honey Mustard Chicken with Rice is perfect for busy weeknights or family gatherings.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 2 pieces chicken breasts Can substitute with chicken thighs or other meats like pork or tofu.
  • 1/4 cup honey
  • 1/4 cup Dijon mustard
  • 1 tablespoon soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
For Serving
  • 2 cups cooked rice Jasmine or basmati rice works best.
  • Chopped parsley for garnish (optional)

Method
 

Preparation
  1. Preheat oven to 375°F (190°C).
  2. In a bowl, mix honey, Dijon mustard, soy sauce, olive oil, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour the sauce over them.
Cooking
  1. Bake for 25-30 minutes until chicken is fully cooked.
Serving
  1. Serve the chicken over cooked rice and garnish with chopped parsley if desired.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 50gProtein: 25gFat: 10gSaturated Fat: 2gSodium: 300mgFiber: 2gSugar: 15g

Notes

Store leftovers in an airtight container in the fridge for 3-4 days. Reheat in the microwave or stovetop. Let chicken marinate for more flavor if desired.

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