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–+ servings

Mexican Style Black Bean Soup

A warm and comforting Mexican Style Black Bean Soup that combines vibrant flavors and hearty ingredients, perfect for gatherings or cozy weeknight dinners.
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: Mexican
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 cans black beans, rinsed and drained Feel free to use cooked dried beans if you prefer
  • 1 can diced tomatoes I like those with green chilies for extra zing
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon cumin This spice adds a warm depth
  • 1 teaspoon chili powder Adjust according to your heat preference
  • 4 cups vegetable broth Homemade or store-bought
  • Salt and pepper to taste
  • Tortillas or rice for serving Both options are delicious!

Method
 

Cooking Instructions
  1. In a large pot, heat a drizzle of oil over medium heat.
  2. Add the chopped onion and minced garlic, sautéing until fragrant and softened—about 3 to 4 minutes.
  3. Stir in the cumin and chili powder, letting the spices bloom for another minute.
  4. Next, add the rinsed black beans, diced tomatoes (with their juices), and vegetable broth.
  5. Bring the mixture to a boil, then reduce the heat and let it gently simmer for 20 minutes.
  6. Season with salt and pepper to taste.
  7. Serve hot, accompanied by warm tortillas or over a fluffy bed of rice.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 35gProtein: 15gFat: 5gSaturated Fat: 1gSodium: 350mgFiber: 10gSugar: 3g

Notes

For added freshness, garnish with cilantro, a dollop of sour cream, or avocado slices. It pairs well with a simple side salad or grilled corn. Store leftovers in an airtight container for up to three days, or freeze for up to three months.

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