Go Back

No-Bake High-Protein Cottage Cheese Cheesecake Cups

Delightfully creamy and refreshing, these no-bake cheesecake cups combine cottage cheese, Greek yogurt, and fresh strawberries for a healthy yet indulgent dessert perfect for any occasion.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 7 minutes
Total Time 22 minutes
Servings: 4 cups
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Method Notes

Ingredients
  

Cheesecake Mixture
  • 1 cup cottage cheese Make sure it’s at room temperature for smoother blending.
  • 1/2 cup Greek yogurt You can use flavored yogurt for a twist.
  • 1/4 cup honey or maple syrup Adjust sweetness according to preference.
  • 1 teaspoon vanilla extract
Crunch Layer
  • 1/2 cup crushed graham crackers Use a resealable bag to crush easily.
Strawberry Compote
  • 1 cup strawberries, chopped You can substitute with any seasonal fruits.
  • 2 tablespoons sugar For enhancing the sweetness of the compote.
  • 1 tablespoon lemon juice Adds brightness to the compote.

Method
 

Preparation
  1. Blend the cottage cheese, Greek yogurt, honey (or maple syrup), and vanilla extract in a blender or food processor until smooth.
  2. In serving cups, layer spoonfuls of the cottage cheese mixture followed by a sprinkle of crushed graham crackers. Repeat until cups are filled.
Make Strawberry Compote
  1. In a saucepan over medium heat, combine the chopped strawberries, sugar, and lemon juice. Cook for 5-7 minutes until the strawberries break down and a syrup forms.
  2. Allow the compote to cool slightly before using.
Assembly
  1. Spoon the cooled strawberry compote generously over the layered cheesecake cups.
  2. Refrigerate for at least 30 minutes before serving.

Notes

Garnish with fresh mint or a dollop of whipped cream for an extra special touch. Store in an airtight container in the refrigerator for up to three days.