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–+ servings

Strawberry Banana Smoothie Bowl

A vibrant, creamy smoothie bowl made with frozen strawberries and bananas, perfect for breakfast or a refreshing treat.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 2 pieces frozen bananas (peeled before freezing for ease)
  • 1.5 cups frozen strawberries
  • 1 tsp vanilla extract
  • 0.5 cups non-dairy milk (or any milk you prefer)
Optional Add-Ins
  • protein powder for an extra nutritional boost
  • creamy almond butter for richness
  • chia seeds for added texture and health benefits

Method
 

Preparation
  1. Start by adding all your ingredients into a blender.
  2. Blend everything together until smooth, aiming for a thick, luscious texture.
  3. Once blended to your liking, transfer the smoothie to a bowl.
  4. Add your choice of toppings to customize your bowl.
  5. Enjoy every spoonful!

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 40gProtein: 2gFat: 3gSodium: 50mgFiber: 5gSugar: 20g

Notes

Best served fresh, but can be stored in an airtight container in the fridge for up to 24 hours. For freezing, blend ingredients and store in portions for convenient access.

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