Go Back
–+ servings

Strawberry Smoothie Bowl

A vibrant and nutritious strawberry smoothie bowl, perfect for a quick breakfast or a healthy snack, customizable with your favorite toppings.
Print Recipe Pin Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 bowl
Course: Breakfast, Dessert, Snack
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Smoothie Base
  • 1 whole frozen banana, peeled
  • 1 cup frozen strawberries
  • 1/4 cup milk (any type) adjust for desired consistency
Toppings
  • Toppings of choice (sliced fruits, nuts, granola, chia seeds, honey) Get creative with the toppings!

Method
 

Preparation
  1. Combine the frozen banana and strawberries into your blender.
  2. Let the fruit sit for 2-3 minutes in the blender to soften slightly.
  3. Start the blender on low to chop the fruit into smaller pieces to prevent lumps.
  4. Gradually add the milk and increase the blender speed, blending until smooth.
  5. Spoon the creamy mixture into a bowl and arrange toppings beautifully on top.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 45gProtein: 3gFat: 2gSaturated Fat: 1gSodium: 5mgFiber: 5gSugar: 20g

Notes

For variety, try adding spinach for extra nutrition, or switch fruits like mango or blueberries. Store leftovers in an airtight container in the fridge for up to 24 hours.

Tried this recipe?

Let us know how it was!