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–+ servings

Taco Rice Bowl

A quick and hearty Taco Rice Bowl that combines familiar flavors and can be customized with favorite toppings. Perfect for busy weeknights and family gatherings!
Print Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 480
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rice Use your choice of rice.
  • 1 lb ground beef or chicken Choose your preferred protein.
Taco Fillings
  • 1 can black beans, rinsed and drained
  • 1 cup corn Can use frozen or canned.
  • 1 cup diced tomatoes Fresh or canned is fine.
  • 1 packet taco seasoning
Toppings
  • 1 cup shredded cheese Cheddar or a blend works well.
  • Lettuce for garnish Chopped or shredded.
  • Sour cream for serving
  • Salsa for serving
  • Fresh cilantro (optional) For extra flavor.
  • Diced avocado (optional) For an adventurous twist.

Method
 

Preparation
  1. Start by cooking the rice according to the package instructions.
  2. While the rice is simmering, brown the ground beef or chicken in a skillet over medium heat, breaking it up as it cooks.
Cooking
  1. Stir in the taco seasoning, diced tomatoes, black beans, and corn into the skillet.
  2. Cook everything together until heated through and flavors meld.
Assembly
  1. In bowls, layer a scoop of rice followed by the savory meat mixture.
  2. Sprinkle cheese on top, letting some melt into the warm ingredients.
  3. Finish with a heap of lettuce, a dollop of sour cream, and a swirl of salsa.
Serving
  1. Serve and enjoy the smiles around the table!

Nutrition

Serving: 1gCalories: 480kcalCarbohydrates: 56gProtein: 30gFat: 15gSaturated Fat: 7gSodium: 800mgFiber: 10gSugar: 2g

Notes

For extra flair, serve in colorful bowls and add a side of tortilla chips or a green salad. Leftovers can be refrigerated for up to three days or frozen for three months.

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