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–+ servings

Tasty Street Corn Chicken Bowl

A vibrant dish that captures the essence of summer with crunchy, creamy, and zesty flavors, perfect for a quick weeknight dinner or a light lunch.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Mexican
Calories: 490
Ingredients Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1 cup cooked chicken, shredded Use rotisserie chicken for quicker preparation.
  • 2 ears of corn, grilled and kernels removed Frozen corn can be used if needed.
  • 1 cup cooked rice or quinoa Quinoa adds a nice nutty flavor.
  • 1/2 cup black beans, rinsed and drained
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup diced red onion
  • 1 medium avocado, diced Add just before serving to avoid browning.
  • 1/4 cup cilantro, chopped For garnish.
  • 1 medium lime, juiced Add zest for extra flavor.
  • to taste salt and pepper Don’t underestimate the seasoning.

Method
 

Preparation
  1. In a large bowl, combine the shredded chicken, grilled corn, cooked rice or quinoa, black beans, cherry tomatoes, diced red onion, and avocado.
  2. Drizzle with the zesty lime juice and gently toss everything together until well mixed.
  3. Season with salt and pepper to taste.
  4. Garnish with freshly chopped cilantro.
  5. Serve immediately or store in the fridge for meal prep.

Nutrition

Serving: 1gCalories: 490kcalCarbohydrates: 60gProtein: 30gFat: 18gSaturated Fat: 3gSodium: 600mgFiber: 10gSugar: 5g

Notes

For added flavor, squeeze extra lime or sprinkle feta cheese. For heartier meals, consider adding grilled shrimp or steak. Store leftovers in an airtight container for up to three days. Avoid adding avocado until ready to serve.

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