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–+ servings

Zucchini Veggie Bake

A vibrant and comforting bake made with fresh zucchinis and colorful vegetables, perfect for any occasion.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Main Course, Vegetarian
Cuisine: American, Mediterranean
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 medium zucchinis, sliced
  • 1 bell pepper, chopped
  • 1 carrot, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
Seasonings and Oils
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
Cheese and Garnish
  • 1/2 cup grated Parmesan cheese (optional) For added flavor
  • 1/4 cup fresh basil, chopped For garnish

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the sliced zucchini, chopped bell pepper, chopped carrot, chopped onion, minced garlic, and halved cherry tomatoes.
  3. Drizzle with olive oil and sprinkle with oregano, salt, and black pepper. Toss the vegetables gently to coat them evenly.
  4. Transfer the veggie mixture to a baking dish and spread it out evenly.
  5. If using, sprinkle Parmesan cheese on top for a savory touch.
Baking
  1. Bake in the preheated oven for about 25-30 minutes until the vegetables are tender and slightly golden.
  2. Remove from the oven and garnish with fresh basil before serving.

Nutrition

Serving: 1gCalories: 200kcalCarbohydrates: 12gProtein: 6gFat: 14gSaturated Fat: 3gSodium: 300mgFiber: 3gSugar: 5g

Notes

Best enjoyed hot, paired with a salad or bread. Leftovers can be stored in an airtight container for 3-4 days.

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